Today for earth day I plan to recycle and donate some old clothes and household items, buy locally grown organic produce to prepare for dinner, and take the large sack of plastic grocery bags I have been storing back to the recycle bin at the store. The most important thing I plan to do is to take a gentle walk around the lagoon near my house and simply enjoy the beauty of nature. My husband and I are conscientious about the environment every day, but we can do more. Today is a good day to start. Have you ever wondered how much the pollution and toxins in our environment contribute to our … [Read more...]
Which Came First, The Pain or The Emotion?
We have all heard about the woefully closed-minded doctors who believe Fibromyalgia is just a symptom of depression. Research proves that depression doesn't cause the pain of Fibromyalgia, but there is an undeniable emotional component to the condition. Which came first, the chicken or the egg - Fibromyalgia or emotional distress? I like to believe I was an emotionally stable person on the day I broke the toilet with my head and began my descent into Fibromyalgia hell, but if I am truthful with myself, I was not/am not as strong as I like to believe. So does the fact that I try to control my … [Read more...]
Leave a Comment, You May Make a New Friend
When I began my blog last October it was most definitely a selfish endeavor. I wanted (and needed) a space of my own to vent, process, absorb and share what my life with Fibromyalgia is all about. Since the birth of my blog, I have had a personal awakening and now understand that I am so much more than what Fibromyalgia has taken away from me. Writing about my experiences has given me back the control that I let FM take away from me so many years ago. I have become more accepting of how my life has changed and more hopeful for what my future holds. The best part of my blog though has been … [Read more...]
How My Fibromyalgia Got Superpowers!
The continuation of The Many Triggers of Fibromyalgia. "Life was good. But then my Fibromyalgia got superpowers! Dunt, dunt, duhn!!! To be continued…" Can Fibromyalgia have superpowers, or does it only feel that way? I am not sure, but on the morning of September 27, 2006, my Fibromyalgia intensified to a level I did not think was possible. I was driving to one of my sales accounts that was nearly two hours away. It was one of my least favorite accounts because of the distance, and because they were very high maintenance but very low volume. So I was already in a mood when the … [Read more...]
A Look Into My Holistic Journey
Last week was a busy week. I had a lot of events and appointments related to my Fibromyalgia support group and my own personal Fibromyalgia health plan. It was a great week full a little epiphanies and I am excited to share them with you. On Wednesday my support group had our laughter meditation (referred to as laughter yoga in my previous post) session with Sarito Sun, Laughter Healer and Coach, Hypnotherapist and Meditation Instructor. Now I have to admit I was a little skeptical about the evening. I watched the videos on laughter yoga and I wondered if I would be too self-conscious to … [Read more...]