I am feeling a little under the weather this week. Not only am I feeling the effects of the Takesumi I am taking for detox, I have a nasty little cold brewing. Wouldn't you know it, not that long ago I was bragging about how infrequently I am sick with a cold or the flu & bam! Now I have one - the universe's little way of equalizing my bravado with some humility. I am wondering if it is actually the Takesumi that has made me susceptible to getting sick. I have never been through a detox of any kind, so I am unfamiliar with what I am feeling. Note to self: remember to ask Dr. Shores said … [Read more...]
A Look Into My Holistic Journey
Last week was a busy week. I had a lot of events and appointments related to my Fibromyalgia support group and my own personal Fibromyalgia health plan. It was a great week full a little epiphanies and I am excited to share them with you. On Wednesday my support group had our laughter meditation (referred to as laughter yoga in my previous post) session with Sarito Sun, Laughter Healer and Coach, Hypnotherapist and Meditation Instructor. Now I have to admit I was a little skeptical about the evening. I watched the videos on laughter yoga and I wondered if I would be too self-conscious to … [Read more...]