William Collinge, PhD, MPH is a consultant, author, speaker and researcher in the field of integrative health care. He is conducting a study to see if Fibromyalgia sufferers can easily discover simple modifications in their patterns of daily living to markedly reduced their symptoms. The online study was slated to begin June 1, but due to several setbacks it has not launched and there is still an opportunity to be notified if you are interested in participating. To be added to a notification list, send a blank email to launch@fmwellness.net. Please read the news release below for more … [Read more...]
Gluten Intolerance: The Culprit Behind Many Chronic Illnesses
Do you ever find yourself feeling achy and fatigued for no apparent reason? Are you experiencing headaches, muscle and joint pain, irritability, bloating, or digestion problems? The symptoms you are experiencing may be an adverse reaction to the foods you eat. These are just a few of the many indicators of gluten intolerance, a condition gaining recognition as a contributing factor behind many chronic health issues. Gluten is the complex protein found in wheat, barley, rye and some oats. For many, our bodies are unable to digest these proteins properly. That headache you experience after a … [Read more...]
It’s Day 30 of My 30-in-30 Writing Assignment!
I did it! I made it through my self-imposed 30-in-30 writing assignment. Wow, what a roller coaster it has been. I really learned a lot about what I am capable of and a little about over-doing it. Before sitting down today to write this post I looked back over the previous 29 and was actually impressed with the quality of what I put out there, even on the days when the last thing I wanted to do was to sit at my computer and write. I thought I would do a little recap of the posts and my health and frame of mind the day I wrote them. My Favorite Posts from the Last 30 Days I Do Not Want to … [Read more...]
Online Resources for Fibromyalgia Support and Information
Part 3 of my series on Fibromyalgia Support and Information. In my previous posts I listed the main social networking sites (part 1) and group forums (part 2) available if you are looking to join an online community for support, encouragement, camaraderie, or just to have a place to vent. My inspiration for putting these posts together is to help alleviate the potential for isolation if you are living with Fibromyalgia or most any chronic illness. For this post I am going to focus on general resources available, like blogs and websites. Again, this is just a partial list of what is out … [Read more...]
New Book on Fibromyalgia – Claims to Fill in the Missing Pieces
I initially hesitated to share the following information with you about a new book on Fibromyalgia, primarily because I only know of it from a press release I received. I have not read the book. But then I remembered that knowledge is power, and the more resources we have at our disposal, the more options we have to chose from. Please do not take my sharing of this information as an endorsement of any kind. Read it for yourself, and if you are interested there is a link to the authors website with more information about his practice and philosophy. Here is the press release: FOR … [Read more...]