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Home   >   Tag: gluten free

Quinoa Tacos

February 3, 2011 By FibroHaven 13 Comments

A good friend of mine asked me recently, "What do you eat?" Since going gluten-free over a year ago, and vegetarian for the past several months, it is a question I am asked frequently. And truthfully, it is a hard question for me to answer. Not because I have not been cooking and eating some pretty amazing food, but because I am a complete free spirit in the kitchen, and I seldom make the same thing twice. For years my husband has urged me to write my recipes down, but it is really hard to write down what totally happens on the fly and is never measured. I have decided to make a concerted … [Read more...]

Filed Under: Mindful Eating Tagged With: gluten free, healthy, meat substitute, quinoa, vegetarian

Vegetarian Pumpkin Miso Soup with Gluten-Free Grilled Cheese

October 31, 2010 By FibroHaven 2 Comments

Fall is the perfect time for comfort food, and if your meal can be comforting and healthy all the better! Since going gluten-free over a year ago, there have been very few sandwiches on my menu, but then I discovered Johann's Bakery. Johann's is a 100% dedicated gluten-free facility in Vista California, where they bake 100% gluten-free breads. If you have ever eaten pre-baked gluten-free breads you understand they are generally disappointing. Not Johann's! Think high quality artisan bread - soft, firm, with a pleasing taste and texture. Delicious! So this was dinner last night. I have … [Read more...]

Filed Under: Mindful Eating Tagged With: comfort food, food choice, gluten free, healthful eating, meatless diet, recipes, vegetarian

I Have Changed. I am Different. I am Improved.

March 5, 2010 By FibroHaven 22 Comments

I was invited by my friend Kathy over at The Fibrochondriac to participate in her blog carnival. The theme of her carnival is: What do you want people to know about you? I was surfing around through my old posts, looking for an appropriate one to share, and I came across this post I originally published October 13, 2008, the same month I began my blog. Selflessly Selfish I struggle every day with who I am. I am different because of the Fibromyalgia. I am not the independent, fiercely productive person I once was. Every morning I envy (but am grateful for) my husband and his ability … [Read more...]

Filed Under: Mindful Living Tagged With: blog, change, chronic illness, community, Fibrohaven, fibromyalgia, gluten, gluten free, health, wellbeing, yoga

Things I Love #9: Gluten Free Peanut Butter Cookies

November 5, 2009 By FibroHaven 9 Comments

I am an adventurous cook. I experiment with ingredients and flavors, seldom making the same dish twice. My husband always encourages me to write my recipes down, but I much prefer to "wing it" and see what tasty concoction I can create next. All the things that make me a spirited chef, make me a horrible baker. I simply have no tolerance for carefully measured preciseness. I learned long ago that baking is not my forte, and I avoid it accordingly. That being said, I recently discovered the easiest and most delicious Gluten Free Peanut Butter Cookie recipe that even this girl can master. … [Read more...]

Filed Under: Nourishment, Things I Love Tagged With: fibromyalgia, gluten free, health, nutrition, pain, peanut butter cookies, sugar free

Best Chocolate Cake Ever! Just Happens to be Gluten Free

May 9, 2009 By FibroHaven 1 Comment

I recently made the health and lifestyle change to eliminate gluten from my diet. As a result I have more energy and brain function, and I have lost several pounds without much effort. But with the discovery of the Best Chocolate Cake Ever!, I may have to watch out in that last area. First my sis made it for my husband and I to congratulate us on how disciplined we were being with our new GF life. A perfect little 8 x 8 pan of sin! We cut into the cake and were amazed at how super moist it was. I looked at the little square of chocolate cake on my plate, and couldn't believe that it would … [Read more...]

Filed Under: Nourishment, Reviews Tagged With: chocolate cake, gluten free, gluten intolerance, sof"ella

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