• Home
  • About
  • Roadmap Series
  • Coaching Services
  • Yoga Services
    • Workshops
  • Support Foundation
  • Contact

FibroHaven

Living a Life of Essence in Spite of Illness

  • Featured Articles
  • FibroHaven News
  • Inspiration
  • Living With Intent
  • Nourishment
  • Things I Love
Home   >   Tag: flare-up

How My Fibromyalgia Got Superpowers!

February 26, 2009 By FibroHaven 21 Comments

The continuation of The Many Triggers of Fibromyalgia. "Life was good. But then my Fibromyalgia got superpowers! Dunt, dunt, duhn!!!  To be continued…"       Can Fibromyalgia have superpowers, or does it only feel that way? I am not sure, but on the morning of September 27, 2006, my Fibromyalgia intensified to a level I did not think was possible.   I was driving to one of my sales accounts that was nearly two hours away. It was one of my least favorite accounts because of the distance, and because they were very high maintenance but very low volume. So I was already in a mood when the … [Read more...]

Filed Under: Mindful Living Tagged With: accident, concussion, fibromyalgia, flare-up, pain, sensory overload, superpowers, weather sensitivity, whiplash

Stay Tuned – My Brain Will Be Back Shortly

February 3, 2009 By FibroHaven 2 Comments

I am having trouble writing an intelligent post. That Wellness Center which I love greatly, and which I believe is where I will begin to improve my health, well right now it has kicked me in the butt. I have been in a pretty significant flare since I tried the H2O Cardio class. It was basically high-impact aerobics in the water and I really should know better. I really need to stick with the gentle, low impact classes. If I do things that put me in a 2 week flare-up, well then I am less likely to be successful and I know that. So now I cannot exercise and I cannot write and I cannot do the … [Read more...]

Filed Under: Mindless Musings Tagged With: fibromyalgia, flare-up, pain, Wellness Center, writing

No Resolutions Here, Just Resolve

January 5, 2009 By FibroHaven 7 Comments

I think by now everyone knows that something like 85% of all resolutions fail, so why commit yourself to something with only a 15% success rate? I made a resolution years ago to not make any more resolutions, and that is the one resolution I have stuck with. This year Rob and I are resolved to improve our health. We are both turning the big 4-0 in 2009 and have decided we want to spend the next decade healthier than we did the last. Because of my Fibromyalgia we have not been able to do the hiking, backpacking and other outdoor activities we once enjoyed doing together. An unfortunate side … [Read more...]

Filed Under: Mindful Living Tagged With: exercise, fibromyalgia, flare-up, FM, pain, resolution, resolve, turning 40, Wellness Center

Unexpected Kindness

December 23, 2008 By FibroHaven 1 Comment

I was inspired to write this post by Moonbeam McQueen and her Blue Buffalo post. A really nice man did a really nice thing at the best possible time and Moonbeam wrote a lovely post about it. I encourage everyone to go read it. Moonbeams's post was simmering nicely in the back of my brain yesterday while I was having lunch with my sis and my niece. My niece loves to dig through my purse - she has been doing it since she was a toddler and for the life of me I can not imagine why. My purse must be so boring compared to her Mom, the glamour Queen's! I keep a notepad in my purse to help … [Read more...]

Filed Under: Mindful Living Tagged With: blogging, chronic pain, fibrofog, fibromyalgia, flare-up, kindness, Moonbeam McQueen, travel

Flare-up Number ???

November 11, 2008 By FibroHaven 3 Comments

I have a headache. My neck is killing me. I hurt.  I can't believe how much pain I am in. I have made these or similar other complaints to my husband so many times that I wonder if he even hears them any more, or if he just knows based on my posture and my mood and my tone of voice. I mean really, how many times can he hear the same thing without becoming somewhat numb to it, desensitized. But my pain still shocks me. It still surprises me. It still has the ability to make me wonder how can I hurt this badly and still be functioning? I am not functioning very well today. Whatever … [Read more...]

Filed Under: Mindless Musings Tagged With: fibromyalgia, flare-up

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • Next Page »

FibroHaven Updates

Subscribe to get the latest news, resources, and info on upcoming events.

As Featured in Woman’s Day Magazine

Dannette Rusnak in Woman's Day Magazine
Moving Beyond Illness
When asked by Woman's Day Magazine to write her story of learning to live well with chronic illness, Dannette happily agreed. You can read her story here: [ Read More ... ]

Recent Posts

  • Are You the Bull or the Butterfly?
  • What Nearly Dying Taught Me About Resiliency
  • How to Minimize Stress and Chronic Pain at Home
  • New Online Series Beginning Soon!
  • Stress Relief Summit Coming Soon!

I Embrace Uncopyright

What is the philosophy of uncopyright? Learn More ...

Archives

Search FibroHaven

Uncopyright © 2025 FibroHaven. Website Design by Rob Rusnak