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Living a Life of Essence in Spite of Illness

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Home   >   Category: Mindful Living

What Did You Do?

December 7, 2009 By FibroHaven 7 Comments

What did you do? I've been asked this question a lot since returning to work. What did you do before this? It is an interesting question and I don't think I have decided how to answer it yet. Do I tell them about the accident that brought my life to a screeching hault? Do I tell them about the months spent struggling to regain my ability to speak coherently? Do I tell them about the pain, the bouts of depression, the fatigue, and general disconnect from life? Do I tell them about starting this blog? Do I tell them how I was so inspired by this blog I started FibroHaven Foundation? No, I … [Read more...]

Filed Under: Mindful Living Tagged With: chronic illness, Fibrohaven, fibromyalgia, support group, working with Fibromyalgia

The Potential of Today and the Promise of Tomorrow

November 26, 2009 By FibroHaven 3 Comments

I am thankful. I am thankful for my smart, funny and charming husband. I am thankful for the years he selflessly held us together while never making me feel inadequate. I am thankful for his companionship, his commitment to our partnership, and his unending loyalty, support, and love. I am thankful for my parents. For all the words of wisdom and encouragement when I need them most. For instilling in me the belief that there is nothing I can't do. For loving me unconditionally. For letting me find my own way, but always being there for me when I need them. I am thankful for my sis. … [Read more...]

Filed Under: Mindful Living Tagged With: journey, life, love, potential, promise, thankful, Thanksgiving

More Change, More Adaptation, and a New Door

November 22, 2009 By FibroHaven 13 Comments

I think you will be noticing a change in the tone of FibroHaven. For the past year I have been writing about all the changes I have made to improve my health - yoga, nutrition, support group, writing, etc.. Now that I am a working girl again, we will get to see first hand how much I have improved and what I need to do to maintain my current level of health. After my first week I am feeling pretty good. I am back in sales. It is what I know and what I have done well for many years. I am really excited about the company I am with now. Very smart, professional internet marketing firm. Great … [Read more...]

Filed Under: Mindful Living Tagged With: adaptation, change, fibromyalgia, support group, working with Fibromyalgia, writing, yoga

Cognitive Coping Skills for the Treatment of Fibromyalgia

October 26, 2009 By FibroHaven 7 Comments

Did you miss me? This time of transition in my life has been trying to say the least. An emotional roller coaster would be a better way to describe it. One second I am excited by possibilities and the next second I am crushed with defeat. Sounds a lot like life doesn't it? It just so happens that a research study I was slated to participate in months ago started up last week. It is a local study on yoga and cognitive coping skills for the treatment of Fibromyalgia. I was hoping to end up in the cognitive group since I already have a good handle on the yoga, and  since the trials of this … [Read more...]

Filed Under: Mindful Living Tagged With: cognitive coping skills, fibromyalgia, group therapy, life, pain, research, transition, working with Fibromyalgia

Change, Adaptation, and the Amazing Race

October 7, 2009 By FibroHaven 15 Comments

Change is a constant. We all know that. So if change is constant, the only variable then is in our ability to adapt. I was watching the Amazing Race Sunday night. It really is an interesting study on human nature and the ability to adapt to constant change - to the unknown. It is remarkable how certain temperaments rise to the top as they excel at adapting to unknown situations, while others battle themselves and their own teammates while flailing wildly at the unknown. The ever important clue box is a great example of what I mean. Teams are given a general direction and told "that is … [Read more...]

Filed Under: Mindful Living Tagged With: adaptation, Amazing Race, career, change, facebook, Fibrohaven, fibromyalgia, life, marriage, team mate, teamwork

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As Featured in Woman’s Day Magazine

Dannette Rusnak in Woman's Day Magazine
Moving Beyond Illness
When asked by Woman's Day Magazine to write her story of learning to live well with chronic illness, Dannette happily agreed. You can read her story here: [ Read More ... ]

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