File this under Public Service Announcement. Some people may think the story here is the unlawful and dangerous risks Mr. Palmer took acting out on behalf of his wife, but it is the story within the story that is really important. It is key not to miss this point; Walmart gave his wife Fibromyalgia! A Linden man is under arrest after he climbed up into the rafters at Wal-Mart in Dunn and allegedly caused a public disturbance. William Arthur Palmer, 46, of McBryde Street was charged with injury to real property and disorderly conduct. "He was climbing around in the rafters cutting down … [Read more...]
It’s a Gluten Thing!
Gluten Free 10 Days and Counting Bread, crackers, cereal, soy sauce, gravy, beer - just a few of the things I have eliminated completely from my diet since Dr Shores told me I am gluten intolerant. I look at that list and inherently I know they are all "bad" for me foods, but I did not exactly realize why. It is not a "fat" thing or a "carb" thing with my body, it's a gluten thing. So how have I been feeling since eliminating glutens from my diet? Well - better! The first thing I noticed was an increase in energy. I began feeling less fatigued and sluggish. Then I noticed that my head was … [Read more...]
How My Fibromyalgia Got Superpowers!
The continuation of The Many Triggers of Fibromyalgia. "Life was good. But then my Fibromyalgia got superpowers! Dunt, dunt, duhn!!! To be continued…" Can Fibromyalgia have superpowers, or does it only feel that way? I am not sure, but on the morning of September 27, 2006, my Fibromyalgia intensified to a level I did not think was possible. I was driving to one of my sales accounts that was nearly two hours away. It was one of my least favorite accounts because of the distance, and because they were very high maintenance but very low volume. So I was already in a mood when the … [Read more...]
A Look Into My Holistic Journey
Last week was a busy week. I had a lot of events and appointments related to my Fibromyalgia support group and my own personal Fibromyalgia health plan. It was a great week full a little epiphanies and I am excited to share them with you. On Wednesday my support group had our laughter meditation (referred to as laughter yoga in my previous post) session with Sarito Sun, Laughter Healer and Coach, Hypnotherapist and Meditation Instructor. Now I have to admit I was a little skeptical about the evening. I watched the videos on laughter yoga and I wondered if I would be too self-conscious to … [Read more...]
Improve Your Fibromyalgia With Laughter Yoga
There are approximately 6000 clubs around the world that practice laughter yoga as a way to improve mood, health and overall wellbeing. Here is a description of laughter yoga from the official Laughter Yoga International website: Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is fast sweeping the world and is a complete wellbeing workout. It is the brainchild of Dr. Madan Kataria, an Indian physician from Mumbai who started the first laughter club in a park on 13th March 1995, with just 5 people. Today, it has become a worldwide phenomenon with more … [Read more...]