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Home   >   Tag: fibromyalgia

The Law of Detachment

May 19, 2009 By FibroHaven 6 Comments

In his book The Seven Spiritual Laws of Success, Deepak Chopra writes this about law number six, The Law of Detachment: The Law of Detachment says that in order to acquire anything in the physical universe, you have to relinquish your attachment to it. This doesn’t mean you give up the intention to create your desire. You don’t give up the intention, and you don’t give up the desire. You give up your attachment to the results. I am sharing this with you to explain an epiphany I had last week while attending an introduction to meditation class at The Chopra Center. I scheduled the event as a … [Read more...]

Filed Under: Mindful Living Tagged With: attachment, desire, epiphany, expectations, fibromyalgia, intention, lesson, meditation, support group, The Chopra Center, The Law of Detachment

Things I Love #6: My New Office

May 18, 2009 By FibroHaven 1 Comment

  Comfort is key! That is what I learned after sitting at my old desk working from home for the past year. Although I love dearly the antique chair my husband surprised me with, it soon became clear that beauty and value do not equate with comfort. And my desk was entirely too small for the stacks of papers and books that I normally have spread out around me as I am writing. I cleaned things up a little bit for your visit today!   So this is my new office. Thanks to a great sale and a couple of coupons, we were able to purchase both the desk and the chair for $149 each at Staples. The … [Read more...]

Filed Under: Things I Love Tagged With: comfort, fibromyalgia, flare-up, office, productivity, working from home, writing, writing assignment

Practice May Not Make Perfect, But it Can Make a Habit

May 17, 2009 By FibroHaven 1 Comment

Yesterday marked the halfway point of my 30 in 30 writing assignment. I began it as a way to bring more structure and discipline to my day and as a way to reconnect with my blog after neglecting it for much of the month of April. So far my assignment has reinforced my desire to write and my love of my blog, and I am right on track with what I was hoping to achieve. But I have recently become aware of a benefit of my assignment that I had not consciously intended. Friday I attended an introduction to meditation class at The Chopra Center. The instructor guided us through the history and … [Read more...]

Filed Under: Mindful Living Tagged With: blog, blogging, discipline, Fibrohaven, fibromyalgia, habit, habitual, meditation, structure, The Chopra Center, writing, writing assignment

Review: Treating Fibromyalgia Naturally — So You Can Shine Again

May 16, 2009 By FibroHaven 4 Comments

I subscribe to a newsletter from womentowomen.com. They are pioneers in the combination of alternative and conventional medicine in women’s health, and focus on underlying causes rather than simply upon the treatment of symptoms. They do have products and a health care program they are trying to sell, but even if you are not interested in becoming a client/patient, the information on the women to women site is a valuable resource.   In their most recently newsletter, the main article was a feature on Fibromyalgia: Treating Fibromyalgia Naturally — So You Can Shine Again.  I found this to be … [Read more...]

Filed Under: Reviews Tagged With: cognitive-behavior therapy, detox, Dr. Marcelle Pick, emotions, exercise, fibromyalgia, hope, hormone imbalance, immune health, mind-body work, nutrition, prescription drugs, sleep, stress, women to women

Conversation on Isolation

May 15, 2009 By FibroHaven 4 Comments

I made the statement in one of my recent posts that "Fibromyalgia and chronic illness can be very isolating if you let it." I wrote it in reference to a conversation I was having with members of my support group, trying to come up with ideas to encourage inactive members to attend. I wasn't expecting it to hit a nerve with anyone, but it did, and I think it led to a very interesting communication between us. I want to share it with you to continue the conversation and also to applaud the commenter, Kathy, for speaking out and holding me accountable for my word choice.   Kathy Okay, I’m … [Read more...]

Filed Under: Mindful Living Tagged With: blog, chronic illness, conversation, encouragement, fibromyalgia, hope, isolation, support group

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As Featured in Woman’s Day Magazine

Dannette Rusnak in Woman's Day Magazine
Moving Beyond Illness
When asked by Woman's Day Magazine to write her story of learning to live well with chronic illness, Dannette happily agreed. You can read her story here: [ Read More ... ]

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