Last week was a busy week. I had a lot of events and appointments related to my Fibromyalgia support group and my own personal Fibromyalgia health plan. It was a great week full a little epiphanies and I am excited to share them with you. On Wednesday my support group had our laughter meditation (referred to as laughter yoga in my previous post) session with Sarito Sun, Laughter Healer and Coach, Hypnotherapist and Meditation Instructor. Now I have to admit I was a little skeptical about the evening. I watched the videos on laughter yoga and I wondered if I would be too self-conscious to … [Read more...]
Fibromyalgia, From a Holistic Chiropractor's Prospective
Last month my Fibromyalgia support group was fortunate to have Dr. David Shores, DC give a presentation. He discussed with us what he believes to be the major contributing factors for Fibromyalgia and chronic pain, and shared with us several successes he has had with his approach to treating Fibromyalgia & chronic pain. I asked him to contribute a guest post for my blog and he graciously agreed to. From Dr. David Shores, DC A Comprehensive Holistic Approach To Fibromyalgia And Chronic Pain Dannette from Fibromyalgia Haven asked me to write a guest article for her site when I … [Read more...]
False Hope for Fibromyalgia Patient
Some days I just get mad. Today is one of those days. Hell, I’m not mad; I am pissed. I need to stop censoring myself just because I don’t want to offend anyone reading this. I am pissed! I’m pissed that I still have hope – hope that somewhere inside me there is still a vibrant healthy person, but everyday I feel myself slipping further and further away from her. I am pissed that I cannot just wake up in the morning and take control of my day. I am pissed that I can’t always finish the laundry when it needs to be done or scrub the damn toilet. I am pissed that my head and neck hurt so … [Read more...]
4 Simple Daily Habits to Help Manage Your Fibromyalgia
For the estimated 10 million Americans living with fibromyalgia, there is nothing “simple” about it. The daily battle with widespread pain, fatigue, and mental fog can be debilitating. Trying to be a productive person under these conditions is a challenge. Fibromyalgia sufferers struggle every day coping with this “new” version of their lives. Gone is the independent, productive person you once were. In place is someone left wondering, “How am I going to contribute today?” And it is not simply how am I going to contribute to my job, to my home, and to my family, but how am I going to … [Read more...]