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Home   >   Category: The Blueprint Series

Blueprint Series: What’s Your Trigger?

June 29, 2011 By FibroHaven 17 Comments

How can we begin to heal if we do not understand why we are ill? Healing from chronic illness is so much more complicated than just treating the symptoms. Prescription meds may help us cope, but they do not correct the original imbalances that led to dis-ease. And with difficult-to-understand illnesses like fibromyalgia and chronic fatigue syndrome, it is not always possible to pinpoint just one specific cause. Often it is a series of causes like a traumatic event experienced while in the midsts of some other type of recurring life stressors. There are many different types of traumas that can … [Read more...]

Filed Under: The Blueprint Series Tagged With: chronic fatigue syndrome, chronic pain, fibromyalgia, healing, trigger, yoga

Every Architect Needs a Blueprint

March 21, 2011 By FibroHaven 16 Comments

Architecture is the learned game, correct and magnificent, of forms assembled in the light. ~Le Corbusier I have been thinking a lot lately about how I can translate the improved health and continued healing I am experiencing into advice and encouragement for others. As the architect of my own health, the best way I can do this is to document my journey and explore the thoughts and philosophies with which I approach my wellness. Like the quote above says, we need to create in the light, and the more knowledge we have, the brighter our lights shine. First I should correct my wording - I … [Read more...]

Filed Under: The Blueprint Series Tagged With: blueprint for health, chronic illness, fibromyalgia, healing, wellbeing

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As Featured in Woman’s Day Magazine

Dannette Rusnak in Woman's Day Magazine
Moving Beyond Illness
When asked by Woman's Day Magazine to write her story of learning to live well with chronic illness, Dannette happily agreed. You can read her story here: [ Read More ... ]

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