• Home
  • About
  • Roadmap Series
  • Coaching Services
  • Yoga Services
    • Workshops
  • Support Foundation
  • Contact

FibroHaven

Living a Life of Essence in Spite of Illness

  • Featured Articles
  • FibroHaven News
  • Inspiration
  • Living With Intent
  • Nourishment
  • Things I Love
Home   >   Tag: travel

Unexpected Kindness

December 23, 2008 By FibroHaven 1 Comment

I was inspired to write this post by Moonbeam McQueen and her Blue Buffalo post. A really nice man did a really nice thing at the best possible time and Moonbeam wrote a lovely post about it. I encourage everyone to go read it. Moonbeams's post was simmering nicely in the back of my brain yesterday while I was having lunch with my sis and my niece. My niece loves to dig through my purse - she has been doing it since she was a toddler and for the life of me I can not imagine why. My purse must be so boring compared to her Mom, the glamour Queen's! I keep a notepad in my purse to help … [Read more...]

Filed Under: Mindful Living Tagged With: blogging, chronic pain, fibrofog, fibromyalgia, flare-up, kindness, Moonbeam McQueen, travel

Self-Maintenance and Moderation in Fibromyalgia Management

November 3, 2008 By FibroHaven 4 Comments

Living with Fibromyalgia means you constantly have to make choices, choices that can be the difference between a good day and a flare-up. Some days I have to choose between cooking dinner and doing a load of laundry. These are relatively easy choices. I check the status of Rob’s underwear drawer, and if I can see the bottom, laundry it is! It is true. Everyday is a balancing act, trying to measure the most I can get done against doing too much and exacerbating my pain. Self-maintenance and moderation are crucial to my daily success. But sometimes the choices are clear and easy and I still … [Read more...]

Filed Under: Nourishment Tagged With: alcohol, chronic illness, dehydration, Emergen-C, fibromyalgia, flare-up, FM, muscle fatigue, muscle pain, pain, toxic, travel

Equilibrium

October 27, 2008 By FibroHaven 1 Comment

At the end of my post about our trip to Hawaii, I promised to post on how the universe has a way of making sure that for every “great” moment, there is an equal if not greater “oh no, I can’t believe that happened” moment.  I already mentioned that our laptop died somewhere over the Pacific, well in addition to that we had several other “oh no” moments to keep us laughing (which kept us from crying).   I will try to make this short, because who really wants to hear a bunch of complaints about a trip to Hawaii – really!  My husband suggested I name the post “Planes, Pains & … [Read more...]

Filed Under: Mindful Living Tagged With: fibromyalgia, Hawaii, laugh, pain, snorkeling, superstition, travel, United Airlines, wedding

And you can post from ANYWHERE!

October 22, 2008 By FibroHaven 4 Comments

So that was the plan.  Go to Hawaii for Kim's wedding and take the laptop so I could keep up with my intentions of posting to my blog daily.  Instead, somewhere over the Pacific, it decided it was not interested in participating and took a nap - forever! You know what they say about good intentions and best laid plans... Of course there were a few options to pay for online access - coffee shops, hotel lobby, etc.  But that would have meant that instead of snorkeling with sea turtles and dolphins (and a puffer fish that I think might actually have been in love with me); instead of a … [Read more...]

Filed Under: Mindless Musings Tagged With: blogging, fibromyalgia, Hawaii, snorkeling, travel, wedding

FibroHaven Updates

Subscribe to get the latest news, resources, and info on upcoming events.

As Featured in Woman’s Day Magazine

Dannette Rusnak in Woman's Day Magazine
Moving Beyond Illness
When asked by Woman's Day Magazine to write her story of learning to live well with chronic illness, Dannette happily agreed. You can read her story here: [ Read More ... ]

Recent Posts

  • Are You the Bull or the Butterfly?
  • What Nearly Dying Taught Me About Resiliency
  • How to Minimize Stress and Chronic Pain at Home
  • New Online Series Beginning Soon!
  • Stress Relief Summit Coming Soon!

I Embrace Uncopyright

What is the philosophy of uncopyright? Learn More ...

Archives

Search FibroHaven

Uncopyright © 2025 FibroHaven. Website Design by Rob Rusnak