There are approximately 6000 clubs around the world that practice laughter yoga as a way to improve mood, health and overall wellbeing. Here is a description of laughter yoga from the official Laughter Yoga International website: Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is fast sweeping the world and is a complete wellbeing workout. It is the brainchild of Dr. Madan Kataria, an Indian physician from Mumbai who started the first laughter club in a park on 13th March 1995, with just 5 people. Today, it has become a worldwide phenomenon with more … [Read more...]
Fibromyalgia Presents a Real and Significant Market Opportunity
Pardon me while I step upon my soapbox again. Excuse me while I clear my throat and take a sip of water. Give me just one moment to arrange my notes and organize my thoughts. Now please, stand back if you do not want to feel any of the vile comments I am about to spew forth. Here goes. I HATE DRUG COMPANIES! I hate that their sole purpose is to profit off the needs and health concerns of the public. I hate that they view every illness as an opportunity to line their pockets. I hate that they perpetuate a culture of sickness by treating symptoms and not caring to find a cure. Why would they … [Read more...]
My List of 10
In a recent edition of Fibromyalgia Aware magazine there was an article titled "10 Things You Should Never Say to a Fibromyalgia Patient," by Linda Meilink. Here are the ten things she listed: 1. I think I have that too. 2. My sister-in-law has fibromyalgia and she's still working. She says it helps to take her mind off the pain. 3. But you look okay. 4. Is that a real disease. 5. Maybe you just need some B vitamins. 6. Do you have any percocet? I could sure use one right now. 7. Well, we all start to ache when we get older. 8. Can you hold this box for me? I can't find … [Read more...]
Unexpected Kindness
I was inspired to write this post by Moonbeam McQueen and her Blue Buffalo post. A really nice man did a really nice thing at the best possible time and Moonbeam wrote a lovely post about it. I encourage everyone to go read it. Moonbeams's post was simmering nicely in the back of my brain yesterday while I was having lunch with my sis and my niece. My niece loves to dig through my purse - she has been doing it since she was a toddler and for the life of me I can not imagine why. My purse must be so boring compared to her Mom, the glamour Queen's! I keep a notepad in my purse to help … [Read more...]
It’s All Over But the Hurting
It is over. All the work, and the cleaning, and the cooking, and chaos that is Thanksgiving, it is over. All that is left is to heal (and some really yummy leftovers). I am tired and sore, but I feel good. It was such a nice day and everyone was a huge help. It was like a crazy ant farm in my kitchen in the moments leading up to dinner, and then again during the clean up. I just love all the chaos of bumping elbows and the buzz of ten different conversations going on at one time. I feed off the energy. My Uncle said grace for dinner and I could just hear him over Joe Buck’s commentary on the … [Read more...]