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Home   >   Tag: 30 in 30

Learning to Be Mindful Through Meditation

May 1, 2010 By FibroHaven 13 Comments

Book Review and Giveaway Last May I challenged myself to a 30 day writing project. My thought being, it takes roughly 30 days to develop a habit, so for each day in May I wrote a blog post. It was a success on some levels, but I failed at making writing a daily habit. Writing is a form of meditation for me. I write more than what you see here on my blog. I do not always enjoy the process of writing, but I enjoy it most when I am singularly focused on it and my only purpose is on finishing my current sentence and thought. I love those moments when I am completely absorbed in the act of … [Read more...]

Filed Under: Mindful Living, Reviews Tagged With: 30 in 30, book review, choice, chronic illness, chronic pain, emotional wellbeing, fibromyalgia, giveaway, meditation, Mindful Living, research, writing

Well Deserved!

June 1, 2009 By FibroHaven 4 Comments

Nothing to see here folks. I'm off today! … [Read more...]

Filed Under: Mindless Musings Tagged With: 30 in 30, day off, down time, writing, writing assignment

It’s Day 30 of My 30-in-30 Writing Assignment!

May 31, 2009 By FibroHaven 4 Comments

I did it! I made it through my self-imposed 30-in-30 writing assignment. Wow, what a roller coaster it has been. I really learned a lot about what I am capable of and a little about over-doing it. Before sitting down today to write this post I looked back over the previous 29 and was actually impressed with the quality of what I put out there, even on the days when the last thing I wanted to do was to sit at my computer and write.  I thought I would do a little recap of the posts and my health and frame of mind the day I wrote them. My Favorite Posts from the Last 30 Days I Do Not Want to … [Read more...]

Filed Under: Mindful Living Tagged With: 30 in 30, blog, blogging, chronic illness, chronic pain, community, emotional wellbeing, fatigue, fibrofog, fibromyalgia, hope, information, isolation, pain, research, support group, writing, writing assignment, yoga

Taking the Easy Way Out

May 14, 2009 By FibroHaven 2 Comments

Today is day 13 of my self-imposed 30 in 30 writing assignment. I feel like CRAP, and was about to blow the whole thing off, but then my husband gave me just the right amount of encouragement, and here I am. This is going to be one of those filler posts, because it feels better to do that than to completely give up on my assignment. The following is something I did on facebook in February. You know those annoying things people do and then tag you to do one of your own? Well I did one and here it is. I apologize to any of you who already read it on facebook. You have my permission to move … [Read more...]

Filed Under: Mindless Musings Tagged With: 25 Random Things, 30 in 30, fibromyalgia, support group, writing assignment

I Do Not Want to Think About Fibromyalgia Everyday

May 4, 2009 By FibroHaven 8 Comments

I am realizing today the shift my new writing assignment is forcing me to make with my blog. You see I have tried very hard to make my blog specific to Fibromyalgia, how it affects my life, news and information on Fibromyalgia, etc., but I am realizing that there is a reason I have not been writing about Fibromyalgia everyday. Mainly it is because I do not want to THINK about Fibromyalgia everyday. When I got up this morning my first thought wasn't "I wonder what new and exciting thing happened in the world of Fibromyalgia overnight." No, it was more along the lines of "Mmmm, coffee." and … [Read more...]

Filed Under: Mindful Living Tagged With: 30 in 30, blog, fibromyalgia, Fibromyalgia Haven, gluten free, On Writing, Rice Chex, Stephen King, writing, writing assignment

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As Featured in Woman’s Day Magazine

Dannette Rusnak in Woman's Day Magazine
Moving Beyond Illness
When asked by Woman's Day Magazine to write her story of learning to live well with chronic illness, Dannette happily agreed. You can read her story here: [ Read More ... ]

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