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Home   >   Author: FibroHaven

Are You Aware? Fibromyalgia Awareness Day is May 12

May 6, 2009 By FibroHaven 3 Comments

History of Fibromyalgia Awareness Day from the NFA In 1993, May 12 was designated as the International Awareness Day for Chronic Immunological and Neurological Diseases (CIND) by Tom Hennessy, the founder of RESCIND, Inc. (Repeal Existing Stereotypes about Chronic Immunological and Neurological Diseases), to memorialize the birth date of Florence Nightingale, the English army nurse who inspired the founding of the International Red Cross. Nightingale contracted a paralyzing, CIND-like illness in her mid-thirties and spent the last 50 years of her life virtually bedridden. Despite her … [Read more...]

Filed Under: FibroHaven News Tagged With: 2009, Chopra Center, community, fibromyalgia, Fibromyalgia Awareness Day, May 12, meditation, NFA, support group, yoga

Why I Love Yoga, and Why You Will Too

May 5, 2009 By FibroHaven 15 Comments

It has been just over two months since I took my first yoga class and discovered how healing and compatible with Fibromyalgia the practice is. I know I have mentioned my new passion for yoga on several posts since, but I have not gotten in to the "Why?" and "How?" of it. Each time I leave a class I have a huge desire to reach out to everyone I know suffering from Fibromyalgia and chronic pain and share with them how light, refreshed and rejuvenated I am feeling - a feeling I have never experienced, even before I was diagnosed with FM and was active and fit. The gentle and controlled movements … [Read more...]

Filed Under: Mindful Movement Tagged With: alternative healing, chronic illness, chronic pain, exercise, fibromyalgia, pain, yoga

I Do Not Want to Think About Fibromyalgia Everyday

May 4, 2009 By FibroHaven 8 Comments

I am realizing today the shift my new writing assignment is forcing me to make with my blog. You see I have tried very hard to make my blog specific to Fibromyalgia, how it affects my life, news and information on Fibromyalgia, etc., but I am realizing that there is a reason I have not been writing about Fibromyalgia everyday. Mainly it is because I do not want to THINK about Fibromyalgia everyday. When I got up this morning my first thought wasn't "I wonder what new and exciting thing happened in the world of Fibromyalgia overnight." No, it was more along the lines of "Mmmm, coffee." and … [Read more...]

Filed Under: Mindful Living Tagged With: 30 in 30, blog, fibromyalgia, Fibromyalgia Haven, gluten free, On Writing, Rice Chex, Stephen King, writing, writing assignment

Spontaneity? Is it Possible with Fibromyalgia?

May 3, 2009 By FibroHaven 2 Comments

Heck yeah it is possible! Today my husband and I did something spontaneous and I lived to tell the tale. Good thing too, because I needed something to write about on day two of my 30 in 30 writing assignment.   It began as an average Sunday morning - sleep in, go to a leisurely breakfast at our favorite cafe, hit the grocery store and buy something to grill for dinner, head back to the house, walk the dog and then assume the position - me at my computer and Rob wherever he lands with his laptop. Rob made a call to one of his friends who just happened to mention he was walking around Balboa … [Read more...]

Filed Under: Mindful Living Tagged With: 30 in 30, alternative healing, alternative medicine, Balboa Park, Chopra Center, community, fibromyalgia, holistic, qi gong, writing assignment, yoga

Productivity is My New Thing!

May 2, 2009 By FibroHaven 27 Comments

Yesterday when I sat down to my blog I looked over at the right hand column and was dismayed to see I had only written 7 posts for the month of April. I was dismayed for several reasons, one because my goal is to write 3 posts a week (a mark which I am not sure if I have ever met), two because I knew at least 3 of the 7 posts were what I consider fluff posts (I'd like you to meet my dog!), and three because I recognized I had been avoiding my blog and that made me really sad. I love my blog. So why would I avoid it? Well mostly because my brain and my body have not been cooperating with my … [Read more...]

Filed Under: Mindful Living Tagged With: avoidance, blog, blogging, fibromyalgia, perfection, procrastination, productivity, self-sabotage, writing, writing assignment

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Dannette Rusnak in Woman's Day Magazine
Moving Beyond Illness
When asked by Woman's Day Magazine to write her story of learning to live well with chronic illness, Dannette happily agreed. You can read her story here: [ Read More ... ]

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