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Home   >   Author: FibroHaven

Review: Treating Fibromyalgia Naturally — So You Can Shine Again

May 16, 2009 By FibroHaven 4 Comments

I subscribe to a newsletter from womentowomen.com. They are pioneers in the combination of alternative and conventional medicine in women’s health, and focus on underlying causes rather than simply upon the treatment of symptoms. They do have products and a health care program they are trying to sell, but even if you are not interested in becoming a client/patient, the information on the women to women site is a valuable resource.   In their most recently newsletter, the main article was a feature on Fibromyalgia: Treating Fibromyalgia Naturally — So You Can Shine Again.  I found this to be … [Read more...]

Filed Under: Reviews Tagged With: cognitive-behavior therapy, detox, Dr. Marcelle Pick, emotions, exercise, fibromyalgia, hope, hormone imbalance, immune health, mind-body work, nutrition, prescription drugs, sleep, stress, women to women

Conversation on Isolation

May 15, 2009 By FibroHaven 4 Comments

I made the statement in one of my recent posts that "Fibromyalgia and chronic illness can be very isolating if you let it." I wrote it in reference to a conversation I was having with members of my support group, trying to come up with ideas to encourage inactive members to attend. I wasn't expecting it to hit a nerve with anyone, but it did, and I think it led to a very interesting communication between us. I want to share it with you to continue the conversation and also to applaud the commenter, Kathy, for speaking out and holding me accountable for my word choice.   Kathy Okay, I’m … [Read more...]

Filed Under: Mindful Living Tagged With: blog, chronic illness, conversation, encouragement, fibromyalgia, hope, isolation, support group

Taking the Easy Way Out

May 14, 2009 By FibroHaven 2 Comments

Today is day 13 of my self-imposed 30 in 30 writing assignment. I feel like CRAP, and was about to blow the whole thing off, but then my husband gave me just the right amount of encouragement, and here I am. This is going to be one of those filler posts, because it feels better to do that than to completely give up on my assignment. The following is something I did on facebook in February. You know those annoying things people do and then tag you to do one of your own? Well I did one and here it is. I apologize to any of you who already read it on facebook. You have my permission to move … [Read more...]

Filed Under: Mindless Musings Tagged With: 25 Random Things, 30 in 30, fibromyalgia, support group, writing assignment

It’s a Down Day

May 13, 2009 By FibroHaven 3 Comments

Today is what I call a "down day." You know -  a recovery day, a "my brain is not working" day, a "did I remember to brush my teeth?" day, a "babe, do you mind bringing something home for dinner?" day, a "man I HURT" day. Today is the day I ignore my phone, stay off the computer and catch up on my DVR. I will try not to get stressed over my lack of productivity and just give into it, because if I do, maybe I will only feel this bad for today. Maybe tomorrow I will wake up feeling a little better. I will drink a lot of water today, even more than the A LOT that I normally drink. I have … [Read more...]

Filed Under: Mindless Musings Tagged With: cognitive functioning, fatigue, fibrofog, fibromyalgia, flare-up, pain

Bloggers Unite for Fibromyalgia Awareness Day

May 12, 2009 By FibroHaven 13 Comments

Today I celebrated Fibromyalgia Awareness Day by attending a luncheon with members of my Fibromyalgia support group. As always, it was fun and restorative to spend the afternoon with others who understand. There is never a hesitation if someone stops speaking mid sentence because they lost their train of thought, or if you have to get up and walk around after sitting for 15 minutes. We understand and can laugh about the uglyness of Fibromyalgia, because when we are together we are not alone in our struggles.   I started a discussion by asking how I could encourage some of our members who … [Read more...]

Filed Under: FibroHaven News Tagged With: blog, bloggers unite, blogging, chronic illness, Fibrohaven, fibromyalgia, Fibromyalgia Awareness Day, isolation, support group

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As Featured in Woman’s Day Magazine

Dannette Rusnak in Woman's Day Magazine
Moving Beyond Illness
When asked by Woman's Day Magazine to write her story of learning to live well with chronic illness, Dannette happily agreed. You can read her story here: [ Read More ... ]

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