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Home   >   Tag: water

4 Simple Daily Habits to Help Manage Your Fibromyalgia

October 14, 2008 By FibroHaven 5 Comments

For the estimated 10 million Americans living with fibromyalgia, there is nothing “simple” about it. The daily battle with widespread pain, fatigue, and mental fog can be debilitating. Trying to be a productive person under these conditions is a challenge. Fibromyalgia sufferers struggle every day coping with this “new” version of their lives. Gone is the independent, productive person you once were. In place is someone left wondering, “How am I going to contribute today?” And it is not simply how am I going to contribute to my job, to my home, and to my family, but how am I going to … [Read more...]

Filed Under: Nourishment Tagged With: chiropractor, dehydration, detox, emotional wellbeing, exercise, fatigue, fibromyalgia, flare-up, habits, pain, toxic, water

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