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Home   >   Tag: fibro-fog

When Food is Not Medicine

November 11, 2010 By FibroHaven 13 Comments

There is some debate among patients of chronic illness whether nutrition is a contributing factor to our illness. I can only speak to my truth on this matter, and for myself it is an emphatic yes. When I think back to the days after both traumas - the first that triggered my fibromyalgia and the second that exacerbated my symptoms - I clearly see that my eating behaviors contributed to my dis-ease. Before the first head trauma I had what I consider healthy eating habits. But as soon as I became couch-ridden, trying to recover my ability to speak coherently, I turned to food as a source of … [Read more...]

Filed Under: Mindful Eating Tagged With: chronic illness, comfort food, fatigue, fibro-fog, fibromyalgia, food as medicine, nutrition, pain

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