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Home   >   Tag: Emergen-C

Self-Maintenance and Moderation in Fibromyalgia Management

November 3, 2008 By FibroHaven 4 Comments

Living with Fibromyalgia means you constantly have to make choices, choices that can be the difference between a good day and a flare-up. Some days I have to choose between cooking dinner and doing a load of laundry. These are relatively easy choices. I check the status of Rob’s underwear drawer, and if I can see the bottom, laundry it is! It is true. Everyday is a balancing act, trying to measure the most I can get done against doing too much and exacerbating my pain. Self-maintenance and moderation are crucial to my daily success. But sometimes the choices are clear and easy and I still … [Read more...]

Filed Under: Nourishment Tagged With: alcohol, chronic illness, dehydration, Emergen-C, fibromyalgia, flare-up, FM, muscle fatigue, muscle pain, pain, toxic, travel

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