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	<title>Comments on: Tips for Easing Fibromyalgia Pain Naturally</title>
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	<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/</link>
	<description>Living a Life of Essence in Spite of Illness</description>
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		<title>By: Yoga for Fibromyalgia on Lifescripts.com &#124; Fibromyalgia Haven</title>
		<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/comment-page-1/#comment-3808</link>
		<dc:creator>Yoga for Fibromyalgia on Lifescripts.com &#124; Fibromyalgia Haven</dc:creator>
		<pubDate>Fri, 07 Jan 2011 17:00:42 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=1347#comment-3808</guid>
		<description>[...] Tips for Easing Fibromyalgia Pain Naturally, I shared an excerpt from Shoosh demonstrating her Healing Breath Technique, and then in Book [...]</description>
		<content:encoded><![CDATA[<p>[...] Tips for Easing Fibromyalgia Pain Naturally, I shared an excerpt from Shoosh demonstrating her Healing Breath Technique, and then in Book [...]</p>
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	<item>
		<title>By: Kay Zee</title>
		<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/comment-page-1/#comment-2320</link>
		<dc:creator>Kay Zee</dc:creator>
		<pubDate>Tue, 31 Aug 2010 08:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=1347#comment-2320</guid>
		<description>Read. KZ BLOG</description>
		<content:encoded><![CDATA[<p>Read. KZ BLOG</p>
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	<item>
		<title>By: Kay Zee</title>
		<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/comment-page-1/#comment-2319</link>
		<dc:creator>Kay Zee</dc:creator>
		<pubDate>Tue, 31 Aug 2010 07:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=1347#comment-2319</guid>
		<description>Hello my name is Kay read your blog on your approach to fiber pan.  Read my blog on Fibro Haven.  Please research Savella it has bad side effects sound worse than Lyrica.  Try Acupuncture and cupping and if possible Dead Sea Salts from the Nile in a bath or Jacuzzi. Also ask your doctor for a Tens Unit the items mention help. I am going to locate your pain patches to see if they work better than the ones I use.  I ordered DermaMeg that stated it would elevate pain but I have not yet used anything Holistic that alleviates pain for more than four hours.  I buy Valerian extract in bulk but yup must drink 2Tablespoons x4 hrs to get relief.        if you need more info let me kays328@gmail.com.

Sick and tired of pain
KZ</description>
		<content:encoded><![CDATA[<p>Hello my name is Kay read your blog on your approach to fiber pan.  Read my blog on Fibro Haven.  Please research Savella it has bad side effects sound worse than Lyrica.  Try Acupuncture and cupping and if possible Dead Sea Salts from the Nile in a bath or Jacuzzi. Also ask your doctor for a Tens Unit the items mention help. I am going to locate your pain patches to see if they work better than the ones I use.  I ordered DermaMeg that stated it would elevate pain but I have not yet used anything Holistic that alleviates pain for more than four hours.  I buy Valerian extract in bulk but yup must drink 2Tablespoons x4 hrs to get relief.        if you need more info let me <a href="mailto:kays328@gmail.com">kays328@gmail.com</a>.</p>
<p>Sick and tired of pain<br />
KZ</p>
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	<item>
		<title>By: Kay Zee</title>
		<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/comment-page-1/#comment-2316</link>
		<dc:creator>Kay Zee</dc:creator>
		<pubDate>Mon, 30 Aug 2010 08:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=1347#comment-2316</guid>
		<description>I&#039;ve had Fibromyalgia for 7 years 18/18 tender points along with severe back pain, chronic full body pain daily.  The barometric pressure, humidity and cold environment exasperates the pain.  I have tried all mentioned in this article.  Epsom Salt does not work for me but Dead Sea Salts that can be purchased  (5 pound bucket) from a locale health food store or on-line  will relieve a little of the pain along with Tai Chi, Acupuncture,  Cupping, Swimming, and Yoga when I can tolerate it.  The natural approach to my pain is with Krill, B Complex,  COQ10, Multi Vitamins, Pearl Jasmine Green Tea,  medicated Ti&#039;anhe plaster patches provides a little penetrating pain relief (I use one on my lower back the other on my hip /arm) located in China Town were I receive Acupuncture, Valerian Extract/Tea (good for temp pain relief) located at local health food store.  I have ordered Derma Meg will begin Ayurveda Therapy next week.  I am still looking for a pain relief method, I have been on many drugs NSAIDS and OTC etc. ongoing struggle.  EBRT Treatment gave me temporary euphoric experience this treatment originated  from Australia-expensive. I appreciate anyone in the health care community who research methods for pain relief for Fibromyalgia but if one has not lived and walked in the shoes of Fibromyalgia or Chronic Pain suffering individuals it&#039;s impossible to advise treatment.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had Fibromyalgia for 7 years 18/18 tender points along with severe back pain, chronic full body pain daily.  The barometric pressure, humidity and cold environment exasperates the pain.  I have tried all mentioned in this article.  Epsom Salt does not work for me but Dead Sea Salts that can be purchased  (5 pound bucket) from a locale health food store or on-line  will relieve a little of the pain along with Tai Chi, Acupuncture,  Cupping, Swimming, and Yoga when I can tolerate it.  The natural approach to my pain is with Krill, B Complex,  COQ10, Multi Vitamins, Pearl Jasmine Green Tea,  medicated Ti&#8217;anhe plaster patches provides a little penetrating pain relief (I use one on my lower back the other on my hip /arm) located in China Town were I receive Acupuncture, Valerian Extract/Tea (good for temp pain relief) located at local health food store.  I have ordered Derma Meg will begin Ayurveda Therapy next week.  I am still looking for a pain relief method, I have been on many drugs NSAIDS and OTC etc. ongoing struggle.  EBRT Treatment gave me temporary euphoric experience this treatment originated  from Australia-expensive. I appreciate anyone in the health care community who research methods for pain relief for Fibromyalgia but if one has not lived and walked in the shoes of Fibromyalgia or Chronic Pain suffering individuals it&#8217;s impossible to advise treatment.</p>
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	<item>
		<title>By: I Have Changed. I am Different. I am Improved. &#124; Fibromyalgia Haven</title>
		<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/comment-page-1/#comment-1251</link>
		<dc:creator>I Have Changed. I am Different. I am Improved. &#124; Fibromyalgia Haven</dc:creator>
		<pubDate>Tue, 16 Mar 2010 04:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=1347#comment-1251</guid>
		<description>[...] I began practicing yoga and cut gluten out of my diet. Through research, trial, and error (and believe me there were years of error) I found what works for me and my health. [...]</description>
		<content:encoded><![CDATA[<p>[...] I began practicing yoga and cut gluten out of my diet. Through research, trial, and error (and believe me there were years of error) I found what works for me and my health. [...]</p>
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		<title>By: Brad Ellis</title>
		<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/comment-page-1/#comment-1180</link>
		<dc:creator>Brad Ellis</dc:creator>
		<pubDate>Mon, 18 Jan 2010 16:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=1347#comment-1180</guid>
		<description>I am a man suffering from Fybromyalgia. I will say that epson slat baths work great for me. I also have found an all natural patch that works very well. It&#039;s made by a company called Naturopatch Of Vermont. I use the Arnica patch to treat direct pain. It works wonders. 

Anyone taking Lyrica should investigate new medications for Fybromyalgia. Lyrica was great in the beginning. In the end, Lyrica about made me lose my mind, family and job. With the weight gain and irritability it was just unbearable. I am now trying the drug Savella. So far so good. I have lost weight and feel like I am getting back to the old me.

I have also had great luck with Essential Oils and Aromatherapy. Would love to hear any other suggestions on dealing with pain.</description>
		<content:encoded><![CDATA[<p>I am a man suffering from Fybromyalgia. I will say that epson slat baths work great for me. I also have found an all natural patch that works very well. It&#8217;s made by a company called Naturopatch Of Vermont. I use the Arnica patch to treat direct pain. It works wonders. </p>
<p>Anyone taking Lyrica should investigate new medications for Fybromyalgia. Lyrica was great in the beginning. In the end, Lyrica about made me lose my mind, family and job. With the weight gain and irritability it was just unbearable. I am now trying the drug Savella. So far so good. I have lost weight and feel like I am getting back to the old me.</p>
<p>I have also had great luck with Essential Oils and Aromatherapy. Would love to hear any other suggestions on dealing with pain.</p>
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	<item>
		<title>By: Chronic Pain Management</title>
		<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/comment-page-1/#comment-707</link>
		<dc:creator>Chronic Pain Management</dc:creator>
		<pubDate>Tue, 08 Sep 2009 21:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=1347#comment-707</guid>
		<description>Hey, thanks for the fantastic post- I will try some of these! Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Hey, thanks for the fantastic post- I will try some of these! Keep up the good work.</p>
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	<item>
		<title>By: The Start of a New Decade &#171; Fibromyalgia Haven</title>
		<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/comment-page-1/#comment-706</link>
		<dc:creator>The Start of a New Decade &#171; Fibromyalgia Haven</dc:creator>
		<pubDate>Mon, 24 Aug 2009 20:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=1347#comment-706</guid>
		<description>[...] Posts Tips for Easing Fibromyalgia Pain NaturallyIt&#039;s a Gluten Thing!Gluten Intolerance: The Culprit Behind Many Chronic IllnessesFollow up on Dr. [...]</description>
		<content:encoded><![CDATA[<p>[...] Posts Tips for Easing Fibromyalgia Pain NaturallyIt&#39;s a Gluten Thing!Gluten Intolerance: The Culprit Behind Many Chronic IllnessesFollow up on Dr. [...]</p>
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		<title>By: Sam</title>
		<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/comment-page-1/#comment-705</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 19 Aug 2009 03:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=1347#comment-705</guid>
		<description>Great stuff</description>
		<content:encoded><![CDATA[<p>Great stuff</p>
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		<title>By: Anna Murphy</title>
		<link>http://www.fibrohaven.com/2009/07/14/tips-for-easing-fibromyalgia-pain-naturally/comment-page-1/#comment-704</link>
		<dc:creator>Anna Murphy</dc:creator>
		<pubDate>Mon, 17 Aug 2009 19:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=1347#comment-704</guid>
		<description>Beth, I don&#039;t have RA, but do have OA of the knees and am putting off getting knee replacement. I also have degenerative discs as well as spinal stenosis so I empathize with you in many respects. To make a long story short, my ortho doc had me get a recumbant bike (which we found used--cheaper than paying for PT) to work on my knees. It happens to have the least impact on the body. I have found it useful for my fibro and it doesn&#039;t hurt my discs. When it hurts my stenosis, I just slow it down. It is something you might consider.</description>
		<content:encoded><![CDATA[<p>Beth, I don&#8217;t have RA, but do have OA of the knees and am putting off getting knee replacement. I also have degenerative discs as well as spinal stenosis so I empathize with you in many respects. To make a long story short, my ortho doc had me get a recumbant bike (which we found used&#8211;cheaper than paying for PT) to work on my knees. It happens to have the least impact on the body. I have found it useful for my fibro and it doesn&#8217;t hurt my discs. When it hurts my stenosis, I just slow it down. It is something you might consider.</p>
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