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	<title>Comments on: A Look Into My Holistic Journey</title>
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	<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/</link>
	<description>Learning to Balance Chronic Health with a Chronic Love of Life</description>
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		<title>By: Let&#8217;s Not Call it Exercise, Let&#8217;s Call it Mindful Movement &#171; Fibromyalgia Haven</title>
		<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/comment-page-1/#comment-254</link>
		<dc:creator>Let&#8217;s Not Call it Exercise, Let&#8217;s Call it Mindful Movement &#171; Fibromyalgia Haven</dc:creator>
		<pubDate>Wed, 23 Sep 2009 05:58:20 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=765#comment-254</guid>
		<description>[...] to practice yoga again, I did and had a completely different experience. It was one of the greatest epiphany moments I have had. Movement without pain. [...]</description>
		<content:encoded><![CDATA[<p>[...] to practice yoga again, I did and had a completely different experience. It was one of the greatest epiphany moments I have had. Movement without pain. [...]</p>
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		<title>By: Why I Love Yoga, and Why You Will Too &#171; Fibromyalgia Haven</title>
		<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/comment-page-1/#comment-253</link>
		<dc:creator>Why I Love Yoga, and Why You Will Too &#171; Fibromyalgia Haven</dc:creator>
		<pubDate>Tue, 05 May 2009 21:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=765#comment-253</guid>
		<description>[...] 5, 2009 by fibrohaven    It has been just over two months since I took my first yoga class and discovered how healing and compatible with Fibromyalgia the practice is. I know I have [...]</description>
		<content:encoded><![CDATA[<p>[...] 5, 2009 by fibrohaven    It has been just over two months since I took my first yoga class and discovered how healing and compatible with Fibromyalgia the practice is. I know I have [...]</p>
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	<item>
		<title>By: Fibromyalgia Haven</title>
		<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/comment-page-1/#comment-252</link>
		<dc:creator>Fibromyalgia Haven</dc:creator>
		<pubDate>Tue, 05 May 2009 21:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=765#comment-252</guid>
		<description>[...] 5, 2009 by fibrohaven    It has been just over two months since I took my first yoga class and discovered how healing and compatible with Fibromyalgia the practice is. I know I have [...]</description>
		<content:encoded><![CDATA[<p>[...] 5, 2009 by fibrohaven    It has been just over two months since I took my first yoga class and discovered how healing and compatible with Fibromyalgia the practice is. I know I have [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Spontaneity? Is it Possible with Fibromyalgia? &#171; Fibromyalgia Haven</title>
		<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/comment-page-1/#comment-251</link>
		<dc:creator>Spontaneity? Is it Possible with Fibromyalgia? &#171; Fibromyalgia Haven</dc:creator>
		<pubDate>Mon, 04 May 2009 03:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=765#comment-251</guid>
		<description>[...] Diego today and the park was packed. Tons of natural health booths, two stages with bands playing, yoga and qi gong sessions going on, and people everywhere. I am pretty sure dog beach was deserted today [...]</description>
		<content:encoded><![CDATA[<p>[...] Diego today and the park was packed. Tons of natural health booths, two stages with bands playing, yoga and qi gong sessions going on, and people everywhere. I am pretty sure dog beach was deserted today [...]</p>
]]></content:encoded>
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		<title>By: Fibromyalgia Improvement with Takesumi Detox &#171; Fibromyalgia Haven</title>
		<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/comment-page-1/#comment-250</link>
		<dc:creator>Fibromyalgia Improvement with Takesumi Detox &#171; Fibromyalgia Haven</dc:creator>
		<pubDate>Wed, 18 Mar 2009 20:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=765#comment-250</guid>
		<description>[...] you are probably wondering, what is Takesumi and why should I be interested in it. In a previous post, I listed the several toxins and infections Dr Shores tested me positive [...]</description>
		<content:encoded><![CDATA[<p>[...] you are probably wondering, what is Takesumi and why should I be interested in it. In a previous post, I listed the several toxins and infections Dr Shores tested me positive [...]</p>
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	<item>
		<title>By: fibrohaven</title>
		<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/comment-page-1/#comment-244</link>
		<dc:creator>fibrohaven</dc:creator>
		<pubDate>Wed, 04 Mar 2009 23:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=765#comment-244</guid>
		<description>Thank you for the clarification Dr. Shores. I am certain I would have not relayed your beliefs so clearly!</description>
		<content:encoded><![CDATA[<p>Thank you for the clarification Dr. Shores. I am certain I would have not relayed your beliefs so clearly!</p>
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		<title>By: David Shores DC</title>
		<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/comment-page-1/#comment-245</link>
		<dc:creator>David Shores DC</dc:creator>
		<pubDate>Wed, 04 Mar 2009 23:14:54 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=765#comment-245</guid>
		<description>Karla,

I believe that gluten destroys the semipermeable membrane of the small intestine, thus allowing undigested food to pass into the blood, then to the muscles and joints. Then the immune system works to clear them out. When there is major immune activity there is often pain and swelling.  Note: I do not believe that gluten intolerance is involved in every fibo/CF case.</description>
		<content:encoded><![CDATA[<p>Karla,</p>
<p>I believe that gluten destroys the semipermeable membrane of the small intestine, thus allowing undigested food to pass into the blood, then to the muscles and joints. Then the immune system works to clear them out. When there is major immune activity there is often pain and swelling.  Note: I do not believe that gluten intolerance is involved in every fibo/CF case.</p>
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	<item>
		<title>By: fibrohaven</title>
		<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/comment-page-/#comment-248</link>
		<dc:creator>fibrohaven</dc:creator>
		<pubDate>Tue, 03 Mar 2009 22:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=765#comment-248</guid>
		<description>You should go see Dr. Shores. I think he would really help you. Love you too sis.</description>
		<content:encoded><![CDATA[<p>You should go see Dr. Shores. I think he would really help you. Love you too sis.</p>
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	<item>
		<title>By: fibrohaven</title>
		<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/comment-page-1/#comment-249</link>
		<dc:creator>fibrohaven</dc:creator>
		<pubDate>Tue, 03 Mar 2009 22:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=765#comment-249</guid>
		<description>Yes Karla, it was through bio-feedback testing that he determined my intolerance. I could get a blood test for confirmation, but after 10 days gluten free - the proof is in the pudding (even though I can no longer eat the pudding!). I am feeling much better and I wrote about it in my latest post - http://fibrohaven.wordpress.com/2009/03/03/its-a-gluten-thing/.

There absolutely could have been a misunderstanding on my part. It is all so new to me. I will try to remember to clarify it with him at my next appointment. FH</description>
		<content:encoded><![CDATA[<p>Yes Karla, it was through bio-feedback testing that he determined my intolerance. I could get a blood test for confirmation, but after 10 days gluten free &#8211; the proof is in the pudding (even though I can no longer eat the pudding!). I am feeling much better and I wrote about it in my latest post &#8211; <a href="http://fibrohaven.wordpress.com/2009/03/03/its-a-gluten-thing/" rel="nofollow">http://fibrohaven.wordpress.com/2009/03/03/its-a-gluten-thing/</a>.</p>
<p>There absolutely could have been a misunderstanding on my part. It is all so new to me. I will try to remember to clarify it with him at my next appointment. FH</p>
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	<item>
		<title>By: fibrohaven</title>
		<link>http://www.fibrohaven.com/2009/02/24/a-look-into-my-journey/comment-page-1/#comment-247</link>
		<dc:creator>fibrohaven</dc:creator>
		<pubDate>Tue, 03 Mar 2009 22:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://fibrohaven.wordpress.com/?p=765#comment-247</guid>
		<description>I have yet to try massage, but it is on my &quot;wish list.&quot; Part of my &quot;wish&quot; is that it wasn&#039;t so darn expensive! Thanks for your visit.</description>
		<content:encoded><![CDATA[<p>I have yet to try massage, but it is on my &#8220;wish list.&#8221; Part of my &#8220;wish&#8221; is that it wasn&#8217;t so darn expensive! Thanks for your visit.</p>
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